Crunches are the only way of getting a 6 pack
Years of poorly written men’s magazine articles and crappy infomercials selling us useless products promising to make us as ripped as the models they use to advertise has drilled the idea of crunches being the ultimate form of exercise. This is sadly completely untrue. While crunches are a fantastic way of toning up your abs they do nothing to counter the big layer of fat on top. All men have a six pack the only problem is that

Aston Martin in my opinion have always made the most beautiful cars in the world. The uncanny ability of their designers to produce something aesthetically exquisite time and time again is commendable. And they have done it again with the new $1.9 million Aston Martin 117
Not only does it look spectacular it is blindingly fast as well. Due to the carbon fibre body the car only weighs 1,500kg with a predicted top speed of around 200mph going from 0-60 mph in 3.5 seconds.

1. Casablanca
“Rick Blaine, who owns a nightclub in Casablanca, discovers his old flame Ilsa is in town with her husband, Victor Laszlo. Laszlo is a Resistance leader, and with Germans on his tail, Ilsa knows Rick can help them get out of the country - but will he?”
2. It Happened One Night
“A spoiled heiress, running away from her family, is helped by a man who’s actually a reporter looking for a story but ends up falling in love with her.”
3. Roman Holiday
“A bored and sheltered princess escapes her guardians …